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Tag Archives: emotional intelligence

Inside the Book: The Three Questions

Inside the Book - Photo by Patrick Tomasso on Unsplash

A simple book that brings out great reflections about the way we see ourselves and the world we live in.

Posted byAndrea Paviglianiti24th Jan 202325th Jan 2023Posted inArticle, readingsTags:acceptance, diversity, emotional intelligence, inner dialogue, introspection, learning, reading, reflectionLeave a comment on Inside the Book: The Three Questions

Top 5 Elements for Your Growth: Revised

Photo by Aziz Acharki on Unsplash

I did some changes to my top-5 list for self-growth in the rollercoaster that is this historical moment.

Posted byAndrea Paviglianiti28th Jul 202216th Sep 2022Posted inArticleTags:critical thinking, emotional intelligence, envisioning, growth, mindfulness, observation, self-awareness, self-mastery, situational awareness1 Comment on Top 5 Elements for Your Growth: Revised

A framework for deep introspection

Photo by Annie Spratt on Unsplash

A meditative, critical approach to maximize the value of introspection and avoid its dangerous pitfalls.

Posted byAndrea Paviglianiti20th Jul 2022Posted inArticle, In-DepthTags:critical thinking, emotional intelligence, introspection, memory, reflection, retrospection, self-awareness, selfcoaching1 Comment on A framework for deep introspection

Scrivere un giornale per rielaborare emotivamente

E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?

Posted byAndrea Paviglianiti21st Jun 2022Posted inTranslatedTags:emotional intelligence, introspection, journaling, mindfulness, self-mastery, selfcoaching1 Comment on Scrivere un giornale per rielaborare emotivamente

Journaling for emotional rework

What if our diary is not just a transcript of events but also a vehicle for emotional management?

Posted byAndrea Paviglianiti3rd Jun 202221st Jun 2022Posted inArticleTags:emotional intelligence, introspection, journaling, mindfulness, self-mastery, selfcoaching3 Comments on Journaling for emotional rework

Inside the Book: Emotional Intelligence

Inside the Book - Photo by Patrick Tomasso on Unsplash

People who are emotionally competent succeed at work and in life, manage better stress and achieve healthy personal relationships.

Posted byAndrea Paviglianiti20th May 2022Posted inArticle, readingsTags:anger, emotional competences, emotional intelligence, empathy, fear, happiness, psychology2 Comments on Inside the Book: Emotional Intelligence

The need for critical dialogue is becoming more urgent than ever

Confucius. Photo by Denise Bossarte on Unsplash

We should entertain as many critical conversations as possible to refresh our views, challenge dangerous beliefs and wake up our situational awareness.

Posted byAndrea Paviglianiti14th May 202228th Sep 2022Posted inArticleTags:coaching, critical thinking, emotional intelligence, growthmindset, learning, reflection4 Comments on The need for critical dialogue is becoming more urgent than ever

Inside the Book: The Dictionary of Body Language

Inside the Book - Photo by Patrick Tomasso on Unsplash

Let’s review this great book that helps you enter the world of untold truths.

Posted byAndrea Paviglianiti22nd Apr 20223rd Jul 2022Posted inArticle, readingsTags:body language, books, emotional intelligence, human behavior, observation, psychology, readings1 Comment on Inside the Book: The Dictionary of Body Language

Real as Object: rallying against self-deception

Illustration of Francesco Gonin (1840)

Exploring Manzoni’s Triad for the purpose of coaching conversations: what is the “real” and what’s the role played by emotions in it?

Posted byAndrea Paviglianiti17th Feb 202217th Feb 2022Posted inArticleTags:coaching, critical thinking, emotional intelligence, evidence-based coaching, reality, reflection1 Comment on Real as Object: rallying against self-deception

Can we consider Schopenhauer a precursor in Psychology of Learning?

Did a pessimist set the basics for what is a modern approach to learning experiences? I brought back an old fellow: let’s look at it with the eyes of positive psychology.

Posted byAndrea Paviglianiti19th Jul 2021Posted inArticle, readingsTags:emotional intelligence, flow, learning, pendulum, philosophy, psychology6 Comments on Can we consider Schopenhauer a precursor in Psychology of Learning?
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