I did some changes to my top-5 list for self-growth in the rollercoaster that is this historical moment.
Tag Archives: emotional intelligence
A framework for deep introspection
A meditative, critical approach to maximize the value of introspection and avoid its dangerous pitfalls.
Scrivere un giornale per rielaborare emotivamente
E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?
Journaling for emotional rework
What if our diary is not just a transcript of events but also a vehicle for emotional management?
Inside the Book: Emotional Intelligence
People who are emotionally competent succeed at work and in life, manage better stress and achieve healthy personal relationships.
The need for critical dialogue is becoming more urgent than ever
We should entertain as many critical conversations as possible to refresh our views, challenge dangerous beliefs and wake up our situational awareness.
Inside the Book: The Dictionary of Body Language
Let’s review this great book that helps you enter the world of untold truths.
Real as Object: rallying against self-deception
Exploring Manzoni’s Triad for the purpose of coaching conversations: what is the “real” and what’s the role played by emotions in it?
Can we consider Schopenhauer a precursor in Psychology of Learning?
Did a pessimist set the basics for what is a modern approach to learning experiences? I brought back an old fellow: let’s look at it with the eyes of positive psychology.
The Key to Think 