A simple book that brings out great reflections about the way we see ourselves and the world we live in.
Tag Archives: introspection
A framework for deep introspection
A meditative, critical approach to maximize the value of introspection and avoid its dangerous pitfalls.
Scrivere un giornale per rielaborare emotivamente
E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?
Journaling for emotional rework
What if our diary is not just a transcript of events but also a vehicle for emotional management?
Do you struggle to keep in touch with reality?
Adapting to a new normality can be quite difficult for many. Here some suggestions to move on and few words of encouragement.
The Key to Think 