introspection – The Key to Think

A framework for deep introspection

A meditative, critical approach to maximize the value of introspection and avoid its dangerous pitfalls.

E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?

What if our diary is not just a transcript of events but also a vehicle for emotional management?

Adapting to a new normality can be quite difficult for many. Here some suggestions to move on and few words of encouragement.