Mindfulness is a great tool we can use to improve our learning moments. However it isn’t “one-size-fits-all” and can become counterproductive. Still, we can get the best from the other face of the coin: mindlessness.
The rise for data-driven results is causing a major shift in defining which skills are strategic to land a job. Let’s see how the most human capabilities can still have the upper hand against technical skills.
Did a pessimist set the basics for what is a modern approach to learning experiences? I brought back an old fellow: let’s look at it with the eyes of positive psychology.
All coaching styles have something in common. Thin connective layer can become the main structure of a conversation and deliver astonishing outcomes.
Revisiting Dual Coding and tackling mental imagery with few more examples and few tricks to help you improve your learning time.
There is more to friendship that you think – and more to power of emotions in communication, when it comes to give feedback.
This isn’t another book that tells you How to coach.
A final analysis of the various ways and reasons to keep diaries and their similarities with socials, based on some research around the web.
A journal can also be an activity to share with others – from many perspectives.
About the fascinating exercise of writing (or else) to yourself.
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Hi, I am Andrea Paviglianiti, a Cognitive Coach and Blogger. I created this website to share insights and knowledge to improve learning experiences and self-development.
If you are wondering how to take out the best from the time you spend on courses and books; if you are trying to get control of the thoughts wandering your mind: this is surely the right place for you!
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