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Tag Archives: journaling

Esternalizzare in un giornale le storie vissute

Vecchio stile, ma sempre attuali: i diari sono sempre stati il ​​nostro personale “deposito” di cronache.

Posted byAndrea Paviglianiti14th Jul 20221st Aug 2022Posted inTranslatedTags:criticalthinking, growthmindset, italian, journaling, memory, reflection, self-awareness, storytellingLeave a comment on Esternalizzare in un giornale le storie vissute

Scrivere un giornale per rielaborare emotivamente

E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?

Posted byAndrea Paviglianiti21st Jun 2022Posted inTranslatedTags:emotional intelligence, introspection, journaling, mindfulness, self-mastery, selfcoaching1 Comment on Scrivere un giornale per rielaborare emotivamente

Journaling for emotional rework

What if our diary is not just a transcript of events but also a vehicle for emotional management?

Posted byAndrea Paviglianiti3rd Jun 202221st Jun 2022Posted inArticleTags:emotional intelligence, introspection, journaling, mindfulness, self-mastery, selfcoaching3 Comments on Journaling for emotional rework

Outsourcing stories to a journal

Old-fashioned, but evergreen: diaries have always been our personal “storage” of chronicles.

Posted byAndrea Paviglianiti25th Apr 202225th Apr 2022Posted inArticleTags:diary, journaling, memory, remembering, retrospection, storytelling2 Comments on Outsourcing stories to a journal
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