E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?
What if our diary is not just a transcript of events but also a vehicle for emotional management?
Mindfulness is a great tool we can use to improve our learning moments. However it isn’t “one-size-fits-all” and can become counterproductive. Still, we can get the best from the other face of the coin: mindlessness.
Remember that the future is right now, so when thinking of skills of the future, think about what you already need to succeed!