I did some changes to my top-5 list for self-growth in the rollercoaster that is this historical moment.
Tag Archives: mindfulness
Inside the Book: The Victorious Mind
The story of how memory can be a source of joy, pride and meaning. That could also be your story.
Scrivere un giornale per rielaborare emotivamente
E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?
Journaling for emotional rework
What if our diary is not just a transcript of events but also a vehicle for emotional management?
Learning mindfully mindlessly
Mindfulness is a great tool we can use to improve our learning moments. However it isn’t “one-size-fits-all” and can become counterproductive. Still, we can get the best from the other face of the coin: mindlessness.
Top 5 Elements for your Growth
Remember that the future is right now, so when thinking of skills of the future, think about what you already need to succeed!
The Key to Think 