E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?
Tag Archives: mindfulness
Journaling for emotional rework
What if our diary is not just a transcript of events but also a vehicle for emotional management?
Learning mindfully mindlessly
Mindfulness is a great tool we can use to improve our learning moments. However it isn’t “one-size-fits-all” and can become counterproductive. Still, we can get the best from the other face of the coin: mindlessness.
Top 5 Elements for your Growth
Remember that the future is right now, so when thinking of skills of the future, think about what you already need to succeed!
The Key to Think 