I did some changes to my top-5 list for self-growth in the rollercoaster that is this historical moment.
Tag Archives: mindfulness
Inside the Book: The Victorious Mind
The story of how memory can be a source of joy, pride and meaning. That could also be your story.
Scrivere un giornale per rielaborare emotivamente
E se il nostro diario non fosse soltanto una trascrizione di eventi, bensì un veicolo per la gestione emotiva?
Journaling for emotional rework
What if our diary is not just a transcript of events but also a vehicle for emotional management?
Learning mindfully mindlessly
Mindfulness is a great tool we can use to improve our learning moments. However it isn’t “one-size-fits-all” and can become counterproductive. Still, we can get the best from the other face of the coin: mindlessness.
Top 5 Elements for your Growth
Remember that the future is right now, so when thinking of skills of the future, think about what you already need to succeed!